SLV Plant Strong –
A Valley community devoted to building health with a
Whole Foods Plant-Based Diet
Curious about this VEGAN thing ????
Dr Oz: The Vegan Diet Is 'The Single Biggest Movement of 2017’
Are you curious about a plant-based diet? Are you a wannabe vegetarian? Thinking about going Plant Strong? Want to go Vegan? Know someone who is? Have lots of questions?
Are you suffering with chronic diseases like heart disease, cancer, diabetes, obesity, arthritis, MS or other chronic conditions and are taking lots of medications? Want to find out if diet can help with symptoms and even help heal your body? Then this is for you!
You are invited to the first meeting of San Luis Valley Plant Strong where we will introduce you to the benefits of a whole foods plant-based diet and will try to answer your questions.
No judgment here –we won’t turn you away if you love your bacon and burgers. We are happy to share the information we have and share lots of resources to get you started on your education about the power of a whole food plant-based diet that is starch-based and low fat. Eat lots of organic SLV potatoes, rice, corn, beans, etc. and fruits, veggies, nuts, seeds and legumes – eat till satisfied while your body rebuilds your health thanks to the good natural food you are eating. No gimmicks here, no cost, just learn to eat real food and your body will begin to heal itself.
We will be screening the film Forks Over Knives, the documentary that started it all. There will be time for Q & A and a sample-tasting of delicious plant-based foods after the meeting. If there is enough interest we will set up a 21 day challenge then monthly meetings with potlucks. We are planning the 1st Annual Southern Colorado VegFest for next October and have dreams of working with schools and community gardens all over the San Luis Valley. Please join us!
When: Sunday, Jan 7th 3 – 5:30 pm
Where: at the 7th Day Adventist Church in Alamosa,
at Clark and Craft Drives (just north of Burger King)
How do you know if someone is VEGAN? They will tell you!! Why? Because they FEEL SO GOOD and want to share the JOY!
We have set up a Facebook page: SLV Plant Strong